TEAM
Sarah - Head Coach
Professional Background:
Professional Dancer (B.A.), Physiotherapist, Polestar Pilates Reformer Coach, Vinyasa Yoga Teacher
"My classes are energetic, dynamic, and creative. I enjoy pushing my participants' limits while sharing some laughs together. With a background in physical therapy and dance, I focus on perfecting movement techniques and making individual adjustments to ensure the best results for your body."
Annika
Professional Background:
Professional Dancer (Diplom), certified Pilates Instructor
“With years of dance teaching experience, I deeply understand body movement, strength, and flexibility. My precise yet supportive style pushes you to excel while keeping classes fun and engaging. I bring energy, humor, and positivity, making every session both effective and enjoyable.”
Bea
Professional Background:
B.Sc. Ernährungs- und Lebensmittelwissenschaften, Zertifikat "Advanced Sports Nutrition" (Barca Innovation Universitas), Selbstständige Tänzerin, Trainer-B-Lizenz, Basi Mattenpilates und Skoliose Trainerin
“The main goal of my classes is to share my love and fun for movement. I love to motivate but also challenge people with a sweet combination of strength, balance and stretch."
Christian
Professional Background:
Professioneller Tänzer (BA HfMDK Frankfurt),
Sportwissenschaftler (Goethe Universität Frankfurt), Personal Trainer (OFA)
"As a professional dancer and sport scientist I care deeply about finding alignment and creating longlasting changes in you posture and health. In my classes we connect strength, control and fun in a dynamic way."
Emilia
Professional Background:
Medical Fitness Coach (B.A.), Professional Dancer (International Dance Academy, Copenhagen Dance Space Education), Polestar Pilates Coach (i.e.)
"In my classes, I share my passion for fitness through my energetic, enthusiastic, and disciplined approach. My goal is to inspire and motivate you through my dedication and love for the sport."
Evaldo
Professional Background:
Professional Ballet Dancer (Especial Academia de Ballet Brasil, Palucca), Staatsballett Misiones / Argentinien, Argentinisches Nationalballett Buenos Aires
"Dancing and teaching are not just my profession but my true passion. I’m genuinely excited about boosting your mobility and quality of life through Reformer classes. In my classes, I integrate the extensive expertise I’ve gained from my professional ballet background, combining a deep understanding of movement and body mechanics."
Geraldine
Professional Background:
Professional Dancer (B.A. & M.A.), Depth Psychology based Movement & Body Therapist (DGT)
"I combine high energy with gentleness and empathy. Bodywork and movement are my deep passions, and I am excited to inspire and motivate you through them."
Nathalie
Professional Background:
Professional Dancer, Experienced Dance Teacher, Personal Trainer (OFA)
"With years of professional experience as a dancer and dance teacher, I bring my love for movement quality, focus and awareness in every Reforma class. Expect mindful movement, deep strength work and a whole new connection to your body."
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Nathan
Professional Background:
Ex-Gymnast & Modern Jazz Dancer, Degree in International Business Management, Leadership Position in Airlines Operations
"I bring a calm & structured approach to Reformer Pilates, shaped by my experience in high-performance airline operations. Expect a strong, flowing class with clear guidance and a focus on control, alignment, and confidence... all of this, with minimal turbulence."
Nika
Professional Background:
Physiotherapist, Vinyasa Yoga Teacher, Indoor Cycling Coach
"I’m fascinated by the human body, health, and people. From anatomy and science to energy and emotion, I thrive on moving and connecting people in every possible way."
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Sina
Professional Background:
Professional Dancer (Diplom), Professional Figure Skating, A/B Fitnesstrainer & Personal Trainer License, Vinyasa Yoga Teacher
"Sport and movement have always been central to my life. My mission is to share this passion with others, whether it's on stage or in the studio. In my classes, you'll find a well-rounded blend of strength and flexibility training, mobilization, and the chance to deepen your understanding of your body and strengthen it effectively."
Tyshea
Professional Background:
Professional Dancer (B.A.), A/B Fitnesstrainer & Personal Trainer License, Polestar Pilates Coach, Indoor Cycling Coach
"Movement is my passion, and I’m eager to share this deep enthusiasm with my community. I’m dedicated to helping you enhance your body awareness, build self-confidence, and achieve lasting health. Together, we’ll work on improving your posture and mobility - both today and for your future self."
OUR PRINCIPLES
We start the movement for the movement. Pilates becomes a community, the studio turns into a club, and you become one of us.
REFORMA is all about community. We respect. We support.
We embrace. Together, we thrive. Together, we sweat.
Precision is crucial. With expert Coaches and their deep anatomical knowledge, you'll execute each move with accuracy. In Pilates, having a top-notch instructor is more essential than ever to avoid injuries & achieve your best results.
We are your powerhouse, helping you build yours. Means strengthening the core muscles of your body: deep abs, back, hips, and pelvic floor.
Movement drives breath, breath drives movement. Syncing your breath with your movement, it fuels your body, clears your toxins and boosts the intensity of each exercise.
Control the storm within. Take charge of your movements. When you’re in control, you reduce the risk of injury and activate muscles you didn’t even know you had.
Find your rhythm. Align all principles, and your movements will become smooth, dynamic, seamlessly connected. We help you create a powerful flow throughout your Reformer Pilates practice.